Hypnotherapy in Peterborough & online
Regression Hypnosis in Peterborough & Online
About Regression
Past life regression can be a profound lens through which we view the hidden threads weaving through our current experiences. Whether it is seen as a literal journey into previous incarnations or as a symbolic exploration of the subconscious, it opens the door to insight that often escapes the conscious mind.
When someone undergoes a past life regression, the memories or impressions that surface such as emotions, relationships, even physical sensations, can illuminate recurring patterns in their present life. These may manifest as repeated relationship dynamics, inexplicable fears, deeply rooted beliefs, or persistent life themes that seem to follow them despite conscious efforts to change.
By identifying the origins of these patterns in a past life context, individuals often gain a sense of emotional distance and perspective. This shift allows for greater compassion and understanding toward themselves and others. It can feel like finding the missing piece of the puzzle as behaviours or life events start to make more sense, not as random misfortunes or flaws, but as echoes of earlier experiences still seeking resolution or growth.
For some, the process leads to emotional release, forgiveness (of self or others), or even a renewed sense of purpose. When someone understands they may have chosen certain life challenges or connections across lifetimes, it reframes current struggles as part of a much larger process of healing and soul evolution.
Past Life Regression
During our session, I will guide you into a trance state using hypnosis techniques.
This process allows the conscious mind to step aside, making space for the subconscious to access memories or experiences from past lifetimes.
We will begin by discussing the purpose of the session, addressing any questions, and identifying the challenges or goals you hope to explore.
To induce a trance state, I will use relaxation techniques such as guided imagery, deep breathing, or calming suggestions.
Once in the trance state, I will guide you to explore an important past life—typically one connected to your current life or containing a meaningful message. This exploration often involves visualizations and prompting questions, allowing you to describe images, feelings, or sensory impressions from the past life.
Together, we will delve into significant moments in that past life, such as relationships, events, or lessons. Key themes or emotions may emerge, providing valuable insights into unresolved issues or patterns affecting your present life.
Finally, I will guide you through the moment of passing in the past life, offering a space for reflection and facilitating access to the realm between lives for deeper understanding and healing.
Following the exploration of your past life, I will gently guide you back to the present moment. This will involve gradually reconnecting with your surroundings and grounding your awareness. Reflection: To conclude the session, we will take time to discuss the experiences, insights, or emotions that emerged. This step is vital for integrating the messages received and fostering a deeper understanding.
Life Between Lives
During our session, I will use hypnosis techniques to guide you into a trance state. However, you will remain aware of your surroundings, and your conscious mind will actively collaborate with your unconscious mind.
While your unconscious mind brings up past memories, your conscious mind will assist in understanding and integrating the information. Throughout the session, I will guide you by asking questions and providing prompts. It will be an interactive process, and despite being in a trance state, you will be able to communicate with me.
We will begin by exploring an important past life—one that continues to influence your current life. This may reveal lessons to learn or messages to receive. It’s important to remember that everything unfolds at the right time for a reason, and our role is simply to allow ourselves to receive the insights.
Starting with a past life enables us to experience the moment when the soul left its previous physical body, leading us into the space between lives. This journey encompasses seven stages, which align closely with the chakra system:
Here, you may meet your ancestors and guardians of your maternal and paternal lineage. This stage offers opportunities for healing and receiving gifts.
This stage involves energy healing on physical and spiritual levels, often perceived as rays of different coloured lights.
In this space, you can connect with your soul family—souls bound by a profound spiritual connection that transcends lifetimes.
At this stage, you can communicate with your Spirit Guide, the guardian of your soul, who may provide answers, guidance, or reassurance.
This is the "Library of the Soul," also known as the Akashic Records. Here, you can access knowledge about your soul journey and purpose, receive gifts such as activation codes or items from past lifetimes, and, if appropriate, even rewrite your future.
This special space allows you to meet ascended masters and guides of humanity. It provides healing and offers the ability to shape the future you desire. The energy here is subtle and of a very high frequency.
In the final stage, you connect with the Creator. This is a space for profound healing, guidance, and understanding the true nature of your soul and its connection to the Universe.
Following the exploration of your past life, I will gently guide you back to the present moment. This will involve gradually reconnecting with your surroundings and grounding your awareness. Reflection: To conclude the session, we will take time to discuss the experiences, insights, or emotions that emerged. This step is vital for integrating the messages received and fostering a deeper understanding.
Age Regression
During an age regression session, you will be gently guided to revisit earlier stages of your life.
This process helps address unresolved emotions, traumas, and patterns of behaviour, while releasing stuck energy and uncovering emotional resources to support your present journey. By incorporating "inner child" work, this therapeutic approach can reveal the root causes of current challenges and foster healing and transformation.
The session typically follows these stages:
I will explain the process and help you set clear intentions for the session.
We will begin with relaxation techniques, such as deep breathing, guided imagery, or calming suggestions, to bring you into a tranquil, focused state of mind.
Using guided prompts, you will be encouraged to recall and explore memories, emotions, or experiences from your past. This may involve reconnecting with specific moments or engaging with your "inner child."
Together, we will process these memories by reframing or releasing negative emotions tied to past experiences. I will support and guide you throughout this step.
Finally, we will use techniques to help you integrate the insights gained during the session, empowering you to move forward with clarity and strength.
Age regression therapy is a powerful tool for self-discovery, personal growth, and emotional healing.
Past Life Regression Group Sessions
I hold Past Life Regression group sessions every other Thursday via Zoom.
Each session begins with a discussion of the session's theme and an opportunity to address any questions. The regression journey itself lasts approximately an hour. Toward the end of the session, we dedicate time for reflection, sharing experiences, and integrating the messages received.
Group sessions differ from individual sessions in a few key ways: they are not interactive (except during the designated time for questions and sharing) and are focused on a specific topic.
These sessions are an excellent opportunity for newcomers curious about past life regression as well as for those with prior experience who wish to explore further.
Get in Touch
Feel free to get in touch if you have any questions about how hypnotherapy, regression, or if you’d like to book a free 30-minute consultation.
This initial consultation gives us the chance to explore what’s bringing you to therapy, whether this approach could be helpful for you, and whether we’re a good fit to work together.
You’re welcome to email me directly - I’m happy to answer any questions you may have before booking a session. You can also book an appointment here.
All enquiries are usually answered within 24 hours. All contact is confidential and handled via secure email services.